I started with clutching 2nd gear sitdowns first to get a good feeling for the bikes balance, 2nd gear stand ups without clutch around 9k because i find using the clutch on a stand up perrty scary. Once you can do 2nd gear stand ups for what seems like forever, Try 3rd gear around 10k wich is 82 on my bike, stand up lean back and stab it with a bounce from your body weight. 3rd gear is smooth and comes up slow wich is nice. 2nd gear is where i do most of my stand ups tho. 9k bounce, stab it, balance. I balance mine around 13k. It is high in the rpms but if you get in trouble and go back to far it provides good engine breaking to bring the front forward to a nice place. Last right before you land if your at highspeed make sure the wheels straight and stab it for a softer landing and this will also help with tankslap wich is what will get you really fast.